MANUAL HANDLING training & WORKPLACE RECOVERY

Lets be honest you will always need someone to pick up your S#!z. These simple tasks can be the cause of workplace injuries and often time off or light duties.

Our methodology has been developed from a combination of weightlifting and on the job training in the mining and construction industries. Each workshop is tailored to your tasks, easy to understand and builds a culture of safe lifting amongst staff. We don’t just show your team how to lift, we will coach you and your team to show others how to watch ya back Jack.

These sessions are fun, interactive and come with an overview of how to recover from tired and fatigued muscular strains. Your staff may not be athletes, however we all have similar tight muscle groups and potential injuries.

Our trainers are qualified powerlifting and strongman coaches proficient in all odd object lifts. The Onsite Coach difference is that we are not afraid to get our hands dirty.-

In short - We lift.

SIT STAND RECOVER

We all sit for far too long. The modern western world revolves around a chair, it’s no wonder we have the highest incidents of hip and knee replacements.

Operators and office staff sitting for long hours of the day often don’t understand the risks involved and the set up and strategies to mitigate these risks.

Stand up desks are a great start and often just need a little structural tweaking to make the space a little more useful and user friendly for the individual.

Moving more throughout the day doesn’t have to take your staff away from the work or task.

We will show you how to create a more useful workspace to keep your staff productive, alert and more mobile through out the working day and at home.